Archive for the "fitness" Category

HowTo: Clean Hydration Bladder Hose/Tubing

If you use a hydration pack, sooner or later, your hose is going to get gunked up with disgusting biofilms or other residues. Biofilms tend to be resistant to disinfectants such as bleach and hydrogen peroxide, so how can you clean the junk out of your hose? I didn’t feel like spending the $$ for […]

Hacking a Proform 12.0TT Treadmill with iFit Live

I recently bought a Proform 12.0TT treadmill from Costco. One of the major reasons I picked this particular treadmill was because it supports iFit Live, which is supposed to allow you to make custom workouts with google maps. Unfortunately, iFit Live has turned out to be complete garbage. My first frustrations started when I tried […]

HowTo: Upgrade Scosche Rhythm+ Firmware

The Scosche Rhythm+ is an optical BLE/ANT+ armband heart rate monitor that’s highly recommended by DC Rainmaker. There are many posts around the Internet which claim that it doesn’t have updateable firmware, but that’s not always the case. Prior to firmware V2.5, the Rhythm+ had to be sent back to Scosche for firmware updates, but if […]

Review: Mobility Rev Bluetooth Heart Rate Monitor

I recently discovered the PCD Mobility Rev Bluetooth HRM on Amazon.com, for the ridiculously low price of $7.95 including shipping (currently also available on eBay for $9.95). This is a Bluetooth 4.0 (Bluetooth Smart/Bluetooth Low Energy) HRM with strap, for half the price of a replacement strap for a Garmin or Polar HRM! Despite the […]

Pyle PSWGP405BK GPS Watch Software and Firmware Updates

Today, I discovered that the New Balance NX990 GPS Cardio Trainer Watch, like the Pyle PSWGP405BK, is just another Latitude Limited Nav Master II clone.  Following my hunch, I searched for the NX990’s accompanying software, and lo and behold, it’s just rebranded version of GPS Master! Best of all, it’s an updated version, v2.0.16.124, vs […]

GPX and TCX output from GPS Master Software

A couple of years ago, I bought a Pyle PSWGP405BK GPS watch with Heart Rate Monitor. It’s been a great device, though it’s big, and a bit ugly. The battery far outlasts my wife’s Garmin watches, and I love the customizable screens. My main problem has been the lack of a useful way to extract heart rate […]

Quickie Hack: Turn Your Bicycle Into A Party Machine

I was looking for a way to play tunes while biking the other day, and was too lazy to get out the CAD program and design something to print on my RepRap. Here’s a dirt cheap & quick hack to get some decent quality sound while riding your bike. All you need is 4 zip ties: […]

Accuracy of Pyle PSWGP405BK vs RunKeeper Revisited

This morning, I repeated my Eaton Canyon loop with the Pyle PSWGP405BK and RunKeeper on the iPhone 4S.  This time, both of them were quite a bit more accurate than on the last hike. Pyle PSWGP405BK This time round, the Pyle tracks the shapes of the switchbacks fairly accurately, albeit with an offset.  There is […]

Accuracy of Strava vs RunKeeper vs Pyle PSWGP405BK vs Garmin Forerunner 10

I went out for a hike today, with Strava and RunKeeper simultaneously running on my iPhone 4S, and the Pyle PSWGP405BK on my wrist.  Unfortunately, my wife had the Garmin Forerunner 10, so I have to use an old track, recorded last week, at approximately the same time of day. I know that it’s not an ideal […]

Garmin Forerunner 10 vs Pyle PSWGP405BK

While I like my wife’s Garmin Forerunner 10 GPS watch, it’s irritating to me that it is a GPS device which is not capable of displaying GPS coordinates (latitude/longitude). This makes it essentially useless to use as a navigation device. After browsing around the web, I happened upon the Pyle PSWGP405BK. What struck me immediately […]